Firm tofu

Whole Foods Market

Firm tofu

1 portion (397 g)

GLP-1 fit

Great fit · 90

20g+ protein · Good fiber · High fat

  • ✨ Best overallGreat fit
  • 🍃 Queasy dayGood fit
  • 💪 Max proteinGreat fit
  • 🌾 Stay regularGood fit
  • 🍫 Sweet fixFair
How scores work and sources

Nutrition per serving

42gProtein
9gCarbs
420Calories
plant protein

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